Karla and I did the ALS Ice Bucket Challenge today and our video proof is above. ALS, aka Lou Gehrig's disease, is a neuromuscular disease that usually strikes in the prime of life. Raising awareness and funds for research helps in finding the cures for many similar diseases. My friend, Paul Dunn, lost his life to ALS and there are many others out there suffering in their fight with it. Consider a donation or volunteering your time in support of the ALS Foundation.