I heard on the news last night, Arkansas was ranked 46 out of the 50 states where people were the least happy. Really? Happiness is a choice, it's not by chance. If your happiness is dependent on your circumstances, then your life will crash as often as a wave hits the shore.
'Happiness can be found in the darkest of times, if one remembers to turn the Light on.' The peace of God will sustain you. As I wind up my third week of being sick, I could be bitter or better for this down time. I choose better and that starts with the quality of my thoughts.
If you're not happy, look within. Then look above and count your blessings. Lastly, help yourself by helping someone else be happy.